Rowing 1 (Learn to Row) – Day Camp
Date: June 30–July 4 (Monday–Friday)
Time: 8:00 a.m.–1:00 p.m.
Age: 11–15 years old
Co-educational
Cost: $450 (includes lunch daily and camp T-shirt & sack pack)
Camp Details:
Come learn to row on beautiful Shawnigan Lake! This camp is geared towards youth that have never rowed before or have very little experience rowing and want to learn a new sport in a safe, fun environment. In addition to rowing, the camp will include fun activities, like swimming and kayaking.
The quality of the setting and our facilities are so highly rated that Rowing Canada Aviron regularly trains here in preparation for their international regattas including the World Championships and the Olympic Games!
What to bring: Full water bottle, hat, sunscreen, change of clothes, bathing suit, towel and snacks
Prerequisite: The ability to swim
Rowing 2 (Experienced Rowers) – Overnight & Day Camp
Date: July 7–11 (Monday–Friday) *overnight arrival on July 6
Please note that there is an opportunity to extend this camp through the weekend for an additional fee
Time: 7:00 a.m.–2:00 p.m.
Age: 14–17 years old
Co-educational
Cost (day): $500 (includes lunch daily and camp T-shirt & sack pack)
Cost (overnight): $1,300 (includes 5 nights’ accommodation, 3 daily meals, camp T-shirt & sack pack)
Camp Details:
This camp will be geared towards competitive rowers wishing to improve their fitness and technique. Our rowing camp will start earlier in the day due to recreational use of the lake. The experience will include technical skill development via two on-water training sessions in the morning. The afternoon will consist of a variety of topics to help improve performance such as: strength conditioning to avoid injury, information sessions on nutrition, and rest. You will be learning and training in our world-class facilities and shells which are so highly rated that Rowing Canada Aviron regularly trains here in preparation for their international regattas including the World Championships and the Olympic Games!
What to bring: Full water bottle, hat, sunscreen, change of clothes, bathing suit, towel and snacks
Prerequisites: Ability to row competently in at minimum a 4X or 4-/+; ability to swim
Camp Director:
Camp Director Jennifer Parfitt is a past national team and Olympic rower. With 20-plus years in sport development, including coach education, grass roots rowing growth, and Safe Sport implementation, she brings a deep knowledge and experience to teaching kids how to row! She is passionate about providing information on getting an “edge” on the competition and in particular how to stay mentally focused on the task at hand.